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	<title>High Vibration City | Kat | Favorites</title>
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				<title>Gemma-Lee started the discussion June - Radical Self-Compassion in the forum Phynix Rising</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/groups/phynix-rising/forum/topic/june-radical-self-compassion/</link>
				<pubDate>Sat, 30 May 2026 20:23:22 +1000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://agency-highvbrationcity.hz2.developbb.dev/groups/phynix-rising/forum/topic/june-radical-self-compassion/">June - Radical Self-Compassion</a></p> <div class="bb-content-inr-wrap"><p>June is just 1 day away — and winter will arrive on the Sunshine Coast with its invitation to slow down, go quiet, and turn genuinely inward. &#x1f525;</p>
<p>And this is the month we&#8217;re exploring something that sounds simple on the surface and turns out to be surprisingly challenging in practice: <b>Radical Self-Compassion</b>.</p>
<p>Most people who find their way&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2149"><a href="https://agency-highvbrationcity.hz2.developbb.dev/groups/phynix-rising/forum/topic/june-radical-self-compassion/" rel="nofollow"> Read more</a></span></p>
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				<title>City Admin posted an update in the group Spirit Animal Messages: One of the deeper teachings of Cow is that you cannot [&#133;]</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/2085/</link>
				<pubDate>Wed, 20 May 2026 21:00:00 +1000</pubDate>

									<content:encoded><![CDATA[<p>One of the deeper teachings of Cow is that you cannot keep giving from an empty place forever without your body, your heart, or your spirit paying the price.</p>
<p>A lot of people have learned to survive by being useful, dependable, caring, or strong. They keep showing up, keep carrying, keep giving, and keep functioning. Cow teaches something&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2085"><a href="https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/2085/" rel="nofollow"> Read more</a></span></p>
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				<title>City Admin posted an update in the group Spirit Animal Messages: Cow is a spirit animal of nourishment, [&#133;]</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/2084/</link>
				<pubDate>Tue, 19 May 2026 23:00:00 +1000</pubDate>

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<p>Cow is a spirit animal of nourishment, gentleness, receiving, and steady care.</p>
<p>Its medicine is not fast, sharp, or forceful. It is the medicine of what sustains life. </p>
<p>That is a big part of what makes Cow medicine so important. It teaches you that gentleness is not weakness. Receiving is not selfish. And nourishment is not extra. It is necessary&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-2084"><a href="https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/2084/" rel="nofollow"> Read more</a></span></p>
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				<title>City Admin posted an update in the group Spirit Animal Messages: This week I am introducing Cow Medicine. Watch my video [&#133;]</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/2051/</link>
				<pubDate>Sun, 17 May 2026 23:00:00 +1000</pubDate>

									<content:encoded><![CDATA[<p>This week I am introducing Cow Medicine. Watch my video to discover what Cow medicine brings for you.</p>
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				<title>Kat and Jose are now connected</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/1980/</link>
				<pubDate>Thu, 07 May 2026 10:16:33 +1000</pubDate>

				
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				<title>Gemma-Lee posted an update in the group Phynix Rising: This space was created because transformation isn't [&#133;]</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/1770/</link>
				<pubDate>Fri, 13 Mar 2026 10:18:35 +1000</pubDate>

									<content:encoded><![CDATA[<p>This space was created because transformation isn&#8217;t a destination you arrive at and tick off the list.</p>
<p>Like the phoenix, we don&#8217;t rise just once. We rise through seasons, through the messy middles, through the quiet moments of realisation as much as the big breakthroughs. We carry forward what we&#8217;ve earned — and we consciously set down what no&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1770"><a href="https://agency-highvbrationcity.hz2.developbb.dev/news-feed/p/1770/" rel="nofollow"> Read more</a></span></p>
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				<title>Rebecca-Lee posted a new post.</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/?p=34694</link>
				<pubDate>Mon, 08 Dec 2025 02:28:09 +1000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://agency-highvbrationcity.hz2.developbb.dev/high-vibration-city-guidelines/"><img src="https://imagedelivery.net/SZwquoMV0zYirvmyFQsoyw/b610cb6b-ce74-47cb-7a83-f92207bb6b00/public" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://agency-highvbrationcity.hz2.developbb.dev/high-vibration-city-guidelines/"><span class="bb-post-title">High Vibration City guidelines</span></a> <p>Read more about The City and find the guidelines.</p>
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				<title>Kat posted a new post.</title>
				<link>https://agency-highvbrationcity.hz2.developbb.dev/?p=34629</link>
				<pubDate>Fri, 05 Dec 2025 05:13:08 +1000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://agency-highvbrationcity.hz2.developbb.dev/tree-woman-zoom-dates-2025/"><img src="https://imagedelivery.net/SZwquoMV0zYirvmyFQsoyw/f1b8dd4e-560d-4b0f-7e88-20b0bd41c600/public" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://agency-highvbrationcity.hz2.developbb.dev/tree-woman-zoom-dates-2025/"><span class="bb-post-title">Upcoming - Tree Woman with Rebecca-Lee</span></a> </div>]]></content:encoded>
				
				
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